Ashley Tisdale thinks taking social media breaks is a good thing.
The 40-year-old actress published a new blog post on her website By Ashley French about why she believes taking time off of social media is healthy. The post comes amid fallout regarding her viral “toxic” mom group essay, with Hilary Duff—who is rumored to be the subject of the piece despite Ashley‘s rep denying it—becoming the latest celeb to chime in.
“I love social media in a lot of ways. It can be inspiring, funny, and a great way to stay connected. But I don’t think it’s where we’re meant to live our lives, which is why I take regular breaks,” Ashley began. “Every time I step away, I’m reminded how different it feels to be fully present—to not be half in a moment while also thinking, Wait, did I already post today?”
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